{"product_id":"etixx-high-protein-sport-bar-55-g","title":"ETIXX HIGH PROTEIN SPORT BAR (55 G)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eTipo de produto:\u003c\/span\u003e Barra energética\u003cbr\u003e\u003cspan style=\"font-weight: bold;\"\u003eSabor:\u003c\/span\u003e Cookies \u0026amp; Cream\u003cbr\u003e\u003cspan style=\"font-weight: bold;\"\u003ePeso:\u003c\/span\u003e 55 g\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eA High Protein Sport Bar contém 20 g de proteínas, para o crescimento e a recuperação dos músculos.\u003c\/div\u003e\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMistura de proteínas rápidas e lentas, que suporta um excelente crescimento muscular e uma recuperação rápida.\u003c\/li\u003e\n\u003cli\u003e±20 g de proteínas em cada barra.\u003c\/li\u003e\n\u003cli\u003eProduto vegetariano.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv\u003eA proteína é um nutriente essencial, indispensável na alimentação do quotidiano, que pode ser encontrado em alimentos como a carne, o peixe, os ovos, o leite e os frutos secos. Desempenha um papel importante na manutenção da massa muscular, contribuindo também para o crescimento da mesma. Os atletas têm uma necessidade particularmente acrescida de consumir proteína alimentar, sendo a dose diária de proteína recomendada para atletas de 1,2-1,7 g por cada kg da sua massa corporal. Este consumo de proteína deve ser repartido igualmente pelas refeições feitas ao longo do dia.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eO exercício físico (treinos de força, em particular) resulta num aumento da decomposição e da síntese de proteínas. Para que a ocorrência da decomposição de proteína seja reduzida após a conclusão de um exercício, é importante que consumas proteína suficiente para estimular a síntese da proteína nos músculos, sendo esta o pilar do crescimento muscular. Pesquisas demonstram que consumir 20 g de proteína depois do treino é o suficiente para manter e desenvolver massa muscular. Para além disso, recomenda-se que consumas \u003cspan style=\"font-style: italic;\"\u003esnacks\u003cspan style=\"font-style: normal;\"\u003e ricos em proteína ao longo do dia.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-style: italic;\"\u003e\u003cspan style=\"font-style: normal;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-style: italic;\"\u003e\u003cspan style=\"font-style: normal;\"\u003eA proteína de soro de leite é uma das proteínas de maior qualidade e contém aminoácidos essenciais. Estes são absorvidos mais rapidamente e contêm um elevado teor de leucina, que é o estímulo mais importante para o crescimento muscular.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-style: italic;\"\u003e\u003cspan style=\"font-style: normal;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-style: italic;\"\u003e\u003cspan style=\"font-style: normal; font-weight: bold; text-decoration-line: underline;\"\u003eA quem se destina?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-style: italic;\"\u003e\u003cspan style=\"font-style: normal;\"\u003eA High Protein Sport Bar pode ser utilizada por atletas de explosão e de treinos de força.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-style: italic;\"\u003e\u003cspan style=\"font-style: normal;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-style: italic;\"\u003e\u003cspan style=\"font-style: normal; font-weight: bold; text-decoration-line: underline;\"\u003eUso recomendado\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-style: italic;\"\u003e\u003cspan style=\"font-style: normal;\"\u003eImediatamente depois do exercício: 1 barra.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan style=\"font-weight: 700; text-decoration-line: underline;\"\u003eInformação nutricional\u003c\/span\u003e\u003cspan style=\"font-weight: 700;\"\u003e (por 55 g = 1 barra)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-weight: 700;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ctable width=\"100%\" class=\"\" style=\"border-collapse: collapse; table-layout: fixed;\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"\" style=\"border: 1px solid grey;\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eValores energéticos\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"\" style=\"text-align: center; border: 1px solid grey;\"\u003e829 kJ \/ 199 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"\" style=\"border: 1px solid grey;\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eGorduras\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"\" style=\"text-align: center; border: 1px solid grey;\"\u003e7,5 g (das quais saturadas: 3,9 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"\" style=\"border: 1px solid grey;\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eHidratos de carbono\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"\" style=\"text-align: center; border: 1px solid grey;\"\u003e14 g (dos quais açúcares: 0,9 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; border: 1px solid grey;\" class=\"\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eFibras\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid grey;\" class=\"\"\u003e6,6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"\" style=\"border: 1px solid grey;\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eProteínas\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"\" style=\"text-align: center; border: 1px solid grey;\"\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"\" style=\"border: 1px solid grey;\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eSal\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"\" style=\"outline-color: rgb(255, 200, 61); text-align: center; border: 1px solid grey;\"\u003e0,28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\u003cspan style=\"font-weight: bold; text-decoration-line: underline;\"\u003eIngredientes\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eChocolate 25% (pasta de cacau, edulcorante (maltilol), manteiga de cacau, gordura do leite, emulsionante (lecitina de soja), baunilha), mistura de proteínas do leite (caseinato de cálcio (leite), proteína de soro de leite (leite), proteína do leite), camada com sabor a cacau 14% (agente de volume (polidextrose), óleo de soja, leite em pó desnatado, estabilizador (xilitol), cacau magro, emulsionante (lecitina de soja), sal), humectante (glicerol), glúten de trigo hidrolisado, gelatina hidrolisada, proteína de soja, fibra solúvel de milho, óleo de soja, natas em pó (leite), aromatizante (leite), sal, edulcorante (sucralose).\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ETIXX","offers":[{"title":"Cookies \u0026 Cream \/ 55 g","offer_id":57164485165438,"sku":"834269841","price":3.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0380\/6665\/1268\/files\/4269841_SportBar_HighProtein_CookieCream_55g_61a2a308-1513-42d6-824a-ef988e531b08.png?v=1774454849","url":"https:\/\/westbike.pt\/es\/products\/etixx-high-protein-sport-bar-55-g","provider":"WESTBIKE","version":"1.0","type":"link"}